FAQ
HerForm Fitness • Built For Her
Frequently Asked Questions
What is Herform?
Herform is a women’s-only Pilates studio created to help you strengthen, sculpt, and connect with your body in a supportive and empowering space.
Do I need Pilates experience to join?
Not at all! Every class is beginner-friendly. Our instructors will walk you through the reformer and guide your form so you feel confident from your very first session.
What kind of classes do you offer?
We offer full-body reformer Pilates classes designed to tone, lengthen, and build core strength with variations for stretching, jumpboard, and total-body sculpting.
How many people are in a class?
Each class is capped at 10 reformers to give every client personal attention and hands-on guidance.
What should I bring or wear?
Grip socks are required for safety and can be purchased at the studio. Wear fitted activewear leggings, shorts, or a top that lets you move freely. We provide all reformers and equipment.
Is there a sign-up fee?
There is no sign-up fee!
How do I review the schedule and book classes?
Class scheduling is handled through our new app:
What’s your cancellation policy?
All cancellations must be made at least 24 hours before class time. Late cancellations or no-shows are non-refundable and will result in the loss of that session or class credit.
Is there parking?
Yes free on-site parking is available directly outside the studio.
Do I need to arrive early for my first class?
Yes, please arrive 10–15 minutes early so we can show you how to set up your reformer and get you comfortable before class starts.
Are classes divided by experience level?
Yes. Classes are organized by level:
- Beginner
- Intermediate
- Advanced
- Pro
Is Herform beginner-friendly and safe for all women?
Absolutely. Herform is designed as a women-only environment where every level is welcome from first-timers to advanced clients with supportive instructors who guide you through every move.
Do class packs expire?
No. When you purchase a pack of classes, they never expire. You can use them at your own pace.
What is included in the VIP Membership?
The VIP Membership includes:
- Unlimited classes
- Priority booking
- Invitations to special events (Galentine’s Day, Christmas-themed classes, pop-ups, etc.)
- Exclusive perks as new events and offerings launch
The VIP Membership is $199.99 when you sign up and then billed monthly.

