FAQ

HerForm Fitness • Built For Her

Frequently Asked Questions

What is Herform?

Herform is a women’s-only Pilates studio created to help you strengthen, sculpt, and connect with your body in a supportive and empowering space.

Do I need Pilates experience to join?

Not at all! Every class is beginner-friendly. Our instructors will walk you through the reformer and guide your form so you feel confident from your very first session.

What kind of classes do you offer?

We offer full-body reformer Pilates classes designed to tone, lengthen, and build core strength with variations for stretching, jumpboard, and total-body sculpting.

How many people are in a class?

Each class is capped at 10 reformers to give every client personal attention and hands-on guidance.

What should I bring or wear?

Grip socks are required for safety and can be purchased at the studio. Wear fitted activewear leggings, shorts, or a top that lets you move freely. We provide all reformers and equipment.

Is there a sign-up fee?

There is no sign-up fee!

How do I review the schedule and book classes?

Class scheduling is handled through our new app:

What’s your cancellation policy?

Classes must be canceled at least 8 hours before the scheduled start time. Cancellations made less than 8 hours ahead of class are considered late cancellations and are subject to a fee.

Is there parking?

Yes free on-site parking is available directly outside the studio.

Do I need to arrive early for my first class?

Yes, please arrive 10–15 minutes early so we can show you how to set up your reformer and get you comfortable before class starts.

Are classes divided by experience level?

Yes. Classes are organized by level:

Beginner
Intermediate
Advanced
Pro

Is Herform beginner-friendly and safe for all women?

Absolutely. Herform is designed as a women-only environment where every level is welcome from first-timers to advanced clients with supportive instructors who guide you through every move.

Do class packs expire?

No. When you purchase a pack of classes, they never expire. You can use them at your own pace.

What is included in the Unlimited Membership?

The Unlimited Membership includes:

Unlimited classes
Priority booking
Invitations to special events (Galentine’s Day, Christmas-themed classes, pop-ups, etc.)
Exclusive perks as new events and offerings launch

The Unlimited Membership is $180.00 when you sign up and then billed monthly.

Our Policies

Late Cancellation

Classes must be canceled at least 8 hours before the scheduled start time. Cancellations made less than 8 hours ahead of class are considered late cancellations and are subject to a fee.

As a courtesy to our Unlimited Members, we offer additional flexibility with late cancellations. While our standard policy requires cancellations at least 8 hours before class, we understand that unexpected situations happen. Unlimited Members may receive grace for up to 10 late cancellations.

Please note that repeated late cancellations or no-shows may still be subject to fees, as class spots are limited and affect other members who wish to attend.

We appreciate our Unlimited Members and are committed to providing added value while maintaining fairness for our instructors and community.

Why Do We Charge Fees?

Our classes have limited spots available. Late cancellations and no-shows prevent other members from booking those spots and impact instructor scheduling. These policies help ensure fairness for all members and allow us to continue providing a high-quality experience.

Thank you for helping us keep HERFORM running smoothly and respecting the time of our instructors and fellow members.

Grip Sock Policy

For safety, hygiene, and equipment protection, grip socks are required for all Pilates classes. Members who arrive without grip socks may purchase a pair at the studio before class.

FAQ